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Friday Afternoon Club: A Moment of Stillness: Mindfulness Meditation for the New Year

Monthly programs for adults because curiosity never retires

Take time to pause, breathe, and reconnect through guided mindfulness meditation in a supportive, welcoming space. No prior experience needed, just bring yourself and an open mind.

Led by Mark Flanagan, a meditation teacher and longtime practitioner.

 

REGISTER

 

This is a free program, but registration is required. If you register, please attend. If you're unable to attend, please cancel your reservation so as many people as possible get to enjoy our free activities. To be the first to learn about Library programming, sign up for the Library newsletter.

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